"Our findings suggest that engaging in sexual activity before bedtime may contribute to improved sleep quality, particularly by reducing nighttime wakefulness and enhancing sleep efficiency," sleep ...

SNEAKING in sex before sleep could be the key to a good night’s rest, scientists say. A roll in the hay – or even some solo ...

Couples are opening up their relationships in a new trend called “hotwifing,” which sees husbands watch their wives sleep ...

Moreover, no study has investigated how sexual activity influences sleep stage concordance. Importantly, both partnered sex and solo masturbation were associated with measurable sleep benefits in ...

Experts found those who had sex or engaged in self pleasure just before going to sleep were far less likely to wake up soon afterwards. While the Australian scientists were unable to confirm ...

Late last year, OnlyFans model Lily Phillips broke down in tears while talking about her experience sleeping with over 100 ...

Never mind sleeping pills, a mug of hot cocoa or reading a book. The best, and most enjoyable, way to beat insomnia is to ...

This Sleep Awareness Month, Dr. Shannon Chavez, Psychologist & Sex Therapist, emphasizes a lesser-known secret to better sleep: a satisfying sex life. Healthy intimacy can significantly improve ...

“The double standards between men and women when it comes to talking about sex are inordinate. “Men get praised for sleeping around and women get shamed.

SNEAKING in sex before sleep could be the key to a good night's rest, scientists say. A roll in the hay - or even some solo play - releases a surge of feel-good hormones that help you snooze more ...