A Pilates instructor and former ballerina has launched a new workout series that will help you improve your strength, ...

Pilates teacher Larissa Rodrigues had just learnt of her husband's affair when she suddenly died of poisoning in March of ...

McPherson includes many of the best Pilates exercises for strengthening your core and boosting posture. For example, there are bicycle crunches and scissor kicks included, with other fiery moves, like ...

If you're looking for a beginner-friendly workout that won't damage your joints but will help you build impressive strength, ...

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

Tai Chi and Pilates are two of the most popular practices when it comes to relieving stress. Both have their own unique ...

CEO Sarah Luna leads national franchise launch, starting in West Hollywood LOS ANGELES, CA / ACCESS Newswire / May 6, 2025 ...

While these different Pilates iterations all have a well-deserved time and place on the workout scene, the beauty of Sabri’s ...

Remember Claudia Fogarty? She coupled up with Casey O’Gorman in 2023. Her dad is the celebrity motorcycle racer Carl Fogarty, ...

Sebastien Lagree talks about adapting Pilates, adding weights and exercises, and his machines – the Proformer, followed by ...

Rams outside linebacker Byron Young is one of the latest NFL players to take up pilates as part of his offseason training.

From TikTok buzz to real mental and physical benefits, here’s why Pilates is trending — plus the best Atlanta studios and free at-home options to get started.