Rujuta Diwekar shared a video on Instagram explaining how mangoes are not only delicious but also boast an impressive ...

She also emphasised the importance of eating seasonal fruits like mangoes, which are naturally in sync with your body’s needs ...

Summer isn’t complete without the sweet, juicy burst of mangoes-often called the king of fruits. While many eagerly await ...

If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.

Here are some tips by celebrity nutritionist Rujuta Diwekar to help them stay healthy. Finding it difficult to manage urinary tract infections? Here are some home remedies suggested by renowned ...

Mango season has arrived, and with it comes our craving for this juicy, golden fruit. However, many people hold back from ...

Kareena Kapoor's nutritionist, Rujuta Diwekar, reminded her followers that even a few minutes of movement can make a big difference.

In a video, Rujuta Diwekar recommended adding two foods, including ghee to your lunch to combat post-lunch sleepiness or afternoon slump.

Celebrity nutritionist Rujuta Diwekar, who helped Kareena Kapoor reach size zero during Tashan, is an advocate of healthy and mindful eating. She often shares her wisdom on social media ...

However, Rujuta Diwekar shared that no evidence suggests that eating fresh mango leads to diabetes or is unhealthy for people who are watching their weight. She added mangoes are also a good ...