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1-Week, 1,500-Calorie Plant-Based Meal Plan for 1 Person
Having a meal plan ... plant-based diet, says Trista Best, MPH, RD, a consultant with Balance One Supplements. This meal plan for one person averages out to approximately 1,500 calories a day ...
7-day anti-inflammatory meal plan for faster weight loss
A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 ...
7-Day No-Sugar Mediterranean Diet Meal Plan for More Energy, Created by a Dietitian
This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...
Simple 7-Day Spring Meal Plan for Better Blood Sugar, Created by a Dietitian
Related: 5 Things to Do When You Wake Up for Better Blood Sugar, According to Dietitians We also prioritized protein intake in this plan. To help support healthy blood sugar levels, we include protein ...
7-Day Easy Healthy-Eating Plan for Beginners, Created by a Dietitian
In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes ...
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LA Weight Loss Diet Centers
Emphasis is on moderation and portion control. Here's a sample meal plan for a 1,500-calorie diet: No foods are banned. The menu plans are based on your designated calorie level with specific ...
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Looking for high-protein veg meal? Fitness coach shares 1,500 calorie vegetarian meal plan
Hitting the right protein count on vegetarian diet can be tricky ... D'Souza shared an insightful reel showing how we can hit 1500 calories in a day with a high-protein veg meal.