Intermittent fasting isn't one-size-fits-all. Renowned cardiologist explains five types, including water fasting, 5:2 fasting ...
Bryant originally advocated for his church congregation to participate in a 40-day fast of Target shopping, and the message ...
He eats generally between the hours of 11 AM and 9 PM 5-7 days a week, and once every other week he also does a 24-hour, water-only fast. “I do it for longevity, he said. “My weight is perfect.” ...