Scouted: I Tried Prolon’s 5-Day ‘Fasting-Mimicking’ Program and Lived to Tell the Tale
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Medscape4d
Is Intermittent Fasting Safe and Beneficial?
Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?
Fortune11mon
A 5-day, fast-like diet could lower your biological age and help you live longer, shows new study. Here’s what to know
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Medical Xpress25d
Intermittent fasting is an effective alternative to traditional diets, study finds
alternate-day fasting, and the 5:2 diet. These were compared with continuous energy restriction and usual diets. The findings highlighted that all intermittent fasting regimens significantly ...