Scouted: I Tried Prolon’s 5-Day ‘Fasting-Mimicking’ Program and Lived to Tell the Tale
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Fortune11mon
A 5-day, fast-like diet could lower your biological age and help you live longer, shows new study. Here’s what to know
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This 5-day diet plan that mimics fasting can reverse biological age as per research
The study has been published in Nature Communications. Let's learn about the fasting mimicking diet. This is a 5-day diet high in unsaturated fats and low in overall calories, protein, and ...
EurekAlert!3y
Fasting Mimicking Diet Protocol (IMAGE)
A diagram of the fasting mimicking diet (FMD ... In humans, three monthly cycles of a 5-day FMD reduced multiple risk factors of aging. Disclaimer: AAAS and EurekAlert! are not responsible ...
verywellhealth on MSN4d
What Happens to Your Mind and Body When You Eat Only One Meal a Day
The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...
Essence16d
Health Matters: Why Is Intermittent Fasting So Popular? Here’s How To Do It
Fasting mimicking diet (FMD): This involves following a calorie-restricted diet low in protein and sugar, and high in unsaturated fat for 5 consecutive days per month. 5:2 diet: This involves ...
Business Insider India7y
A strange diet is designed to slow aging by mimicking fasting - but you can eat normally most of the time
Evidence suggests that fasting could help cure disease and prevent aging, though a number of fasting interventions sound difficult and unpleasant. One researcher has developed the fasting ...