When doctors diagnosed Krana Dworkin with breast cancer last year, she wanted to incorporate her mind, as well as her body, into her treatment. So in addition to her lumpectomy and radiation, the ...
Today, many individuals are achieving stress relief, better health and physical fitness through various disciplines within the branches of Chinese medicine like yoga or Tai Chi and acupuncture.
Qigong (pronounced "chee-gung") is a mindful movement practice that Chinese (Taoist) medicine has been utilizing for thousands of years to improve health, and vitality, as well as increase energy (qi) ...