The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days Lynsey Eidell is a contributing writer at PEOPLE. She has been working at ...
When the 75 Hard challenge first went viral, I’ll admit I was tempted - I still am. Like many women, I’ve long been caught between wanting a clear plan to push myself and questioning whether extreme ...