There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

If you’re considering hiring a personal trainer in the new year, the coronavirus doesn’t need to be an obstacle. Many trainers are offering virtual services; all you need to book a session are a WiFi ...

uPtown Fitness, 665 Church St., Indiana, has hired on two new personal trainers certified through the American Council of Sports Medicine (ACSM) this summer in addition to including massage therapy ...

It once was that personal fitness trainers were exclusively for the super rich, sighted by us normal folks only in paparazzi photographs of a celebrity's entourage. But as fitness centers have spread ...

It’s well understood that exercise is integral to health, but all exercise is not created equal, and depending on numerous factors such as body type, age and fitness goals, one person’s preferred ...