Q: You had a story in which a mother said her son had sleeping problems. Someone suggested Sea-Bands for motion sickness, nausea and other problems. The son put on the Sea-Band, and his sleeping ...

QUESTION:I read with great interest about your readers who have had good results using acupressure bands as a sleep aid. I, too, have had great results from acupressure bands, but as a cure for nausea ...

QUESTION: I use a Sea-Band wrist strap that improves my sleep and also helps me fall back to sleep when I wake up. But the best thing is that it reduces my snoring. It's so effective in reducing ...

Q: I read that the bands used for nausea and seasickness could help some people sleep better. I am a very light sleeper and wake several times during the night, so I thought I’d try this idea. They ...

Whether you struggle with drifting off every now and then, or badly suffer from insomnia, nobody enjoys restlessness whilst sleeping. A 2022 survey by YouGov found that nearly half of Britons (49%) ...

If you suffer from insomnia, you’ve likely tried just about everything modern medicine offers to help you fall asleep. But Jessica Cho, M.D., an internal medicine physician in Los Angeles with an ...

When I first got my hands on an acupressure mat, I was terrified to lay down on it. It looked more like a prickly bed of thorns than something that could ease my muscle tension, relieve headaches, and ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Many people ...