There's nothing like a good night's sleep, but millions of people in this country struggle with insomnia, at least occasionally. They may have trouble falling asleep, staying asleep, or both. Insomnia ...

Over 1 year, subjects who were recruited and corroborated as good sleepers were monitored with daily sleep diaries. Regular assessments of participants' daytime function, stress and life events, and ...

More than one third of people in the UK are likely to experience acute insomnia each year, say sleep experts. More than one third of people in the UK are likely to experience acute insomnia each year, ...

About 25 percent of Americans experience acute insomnia each year, but about 75 percent of these individuals recover without developing persistent poor sleep or chronic insomnia, according to a study ...

Inability to fall asleep at night can lead to serious health concerns — it's important to manage your insomnia and get a better night's rest. (Getty Images) Sleep is something you may take for granted ...

If you’ve ever Googled “how to sleep better” or “why can’t I fall asleep," the search results would suggest that you practice something called "sleep hygiene." Sleep hygiene is the idea that to sleep ...

About 25 percent of Americans experience acute insomnia each year, but about 75 percent of these individuals recover without developing persistent poor sleep or chronic insomnia, according to a new ...

As new COVID-19 variants continue to emerge, so too does new evidence identifying people more vulnerable to persistent insomnia after viral infection. In a recent study, a survey of medical students ...