Discover the healthy habits that helped Adele transform her body, tone up, and feel stronger—an inspiring journey for women who want to look and feel better inside and out ...

Adele has been candid about her weight loss journey. The “Hello” singer lost 100 lbs. over a two-year period, debuting her dramatic transformation on Instagram in 2020. In the years since, she’s ...

Adele's success wasn't the number on the scale; it was the ability to manage her anxiety and reclaim her life. This shift in ...