Jasmine Stringer, Lifestyle Blogger of "Carpe Diem" talked about the importance of everyday affirmations. Click here for more information about Jasmine. Every thought you think and every word you ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

Now is always a good time to start thinking more positively about yourself. With constant comparisons to others on social media and the many negative messages we internalize from TV and movies, it can ...

Did you know that every thought you have directly impacts how you experience your life? We think we see the world through our eyes, but in fact we see the world through our thoughts. To demonstrate my ...

Words hold power — which is why the words we speak to ourselves shouldn’t be taken lightly. A positive affirmation can shift your focus and turn a bad day into a fantastic one. What words do you use ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

Using motivation affirmations is a great way to keep yourself energized! Artist Nichole Rae shows us how journaling can help us follow our goals, intentions and vision for the new year!

HAMPTON ROADS, Va. — Local entreprenuer and therapist Alicia Coles joins Coast Live to share how she is spreading a message of hope and self-empowerment through clothing and other items featuring ...

Whether you’re a seasoned CEO or a newly-hired employee, there is always room to improve your productivity and to challenge yourself to achieve greater things. In the business world, solutions for ...