Southern Living on MSN

6 tips for sleeping better on a plane, according to flight attendants

Noise-canceling headphones are a favorite among frequent flyers for good reason. Pair them with white noise, meditation tracks, or your favorite sleep playlist, and you’ve got an instant sleep ...
Travel + Leisure on MSN

This Is Where Flight Attendants Actually Sleep on Long-haul Flights

Flight attendants rest in hidden bunk compartments on long-haul flights, rotating through scheduled breaks in secret areas above or below the cabin.