Almonds are having a moment that may just turn out to be a movement. The tasty tree nut, which hails from the Mediterranean, is a popular healthy snack in its own right. But it’s also showing up in ...

Almond milk has 39 calories, no sugar, and 50% of your daily vitamin D. Almond milk is made by soaking ground almonds in water and then straining the liquid. Almond milk benefits include building ...

Walk into your local Whole Foods or Trader Joe’s these days and it's almond flour-based everything. From cookies to crackers, these wheat-free eats certainly seem better for you—but is almond flour ...

Almond meal and flour are similar products that work great for gluten-free, paleo, low carb, and keto recipes. They’re both commonly used in sweet and savory dishes and have gained popularity in the ...

Almond milk is made from processing almonds, water, and sometimes other additives. It’s high in vitamin E. But, it may not be suitable for children and it’s best to choose natural, unsweetened ...

Flour is used in many foods, from breads and pastas to cookies and snacks. Flour made from wheat is the most common type, but for people who can’t eat wheat because of allergies or dietary choices, ...

From roasted almond handfuls as a snack to almond flour in gluten-free cooking, this nut has become a staple in daily diets and when discussing nutrition, almonds nearly always find their way onto the ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...

Almond flour has a number of health benefits, including lowering cholesterol and reducing the risk of heart disease. Its uses include being a gluten-free alternative to wheat flour. Almond flour comes ...