This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. “How to Train Your Amygdala” by Anna Housley ...

Add Yahoo as a preferred source to see more of our stories on Google. Some people seem unshakeable. The deadline moves up, the stakes get higher, the room fills with tension—and they stay steady. It's ...

As we work on overcoming what scares us, a new plasticity becomes available in our brain, and fear strikes out.

Research by Stephen Porges, Ph.D. has found that when another person is empathically attuned, he or she sends signals to us that unconsciously calm us. To automatically control stress when flying, we ...