Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Few parenting conversations in early childhood elicit as much angst and judgment as the one about our children’s sleep: Where should they sleep, and how do we get them to sleep through the night? We ...

You can use movement to release tension in your body. The hips may store emotional stress, and so certain hip-opening stretches may make a big difference. Perhaps you’ve heard your yoga teacher refer ...

Rheumatoid arthritis (RA) can impact oral health by increasing the risk of periodontal disease, TMJ, and dry mouth, which can lead to cavities and other dental concerns. RA and certain RA medications ...

Deep vein thrombosis (DVT) is a preventable but serious medical condition where blood clots form in your veins. Most often, these clots are in your lower leg, thigh, or pelvis. They can sometimes ...

What does forgiveness look like in the brain? As a neuroscientist, I am always looking for the biological underpinnings of mental processes—not as an effort to distill mystery into molecules, but to ...

One of the most elusive but important feelings to embrace is your “gut feeling,” also known as intuition. In part, trusting yourself relies on introspection and tapping into innate physiologic ...

Scientists are making the first attempts to understand spiritual experience — and what happens in the brains and bodies of people who believe they connect with the divine. The field is called ...

Revolver features some of the most iconic songs in The Beatles’ catalog, including classics like “Eleanor Rigby,” “Tomorrow Never Knows,” and “Here, There and Everywhere.” But where it really gains ...

Childish Gambino, the music name of Donald Glover, is based in Los Angeles, California, known for his smooth voice and mix of styles. Me and Your Mama is a powerful love song that starts soft and then ...

It can be awkward and stressful when you and your friend are crushing on the same person. INSIDER consulted a relationship expert for some tips on how to maneuver you and your friend liking the same ...

Potassium plays a role in every heartbeat. A hundred thousand times a day, it helps trigger your heart to squeeze blood through your body. It also helps your muscles to move, your nerves to work, and ...