Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha Bitterness is like cancer. It eats upon the host. But anger is ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...