Anger is not an action, it is a wake up call — an emotion fueled within us when a boundary has been crossed or a need is not being met. Often anger is associated with aggression, but with a bit of ...

I know a woman who, in her younger days, frequently self-harmed. Within a few months, the skin on her left inner wrist and forearm went from beautifully unmarred to covered in cuts sewn together by a ...

Chanting mantras daily is a powerful way to calm your mind, improve focus, and boost positive energy. Repeating a mantra ...

Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...

Unlock the profound spiritual power of mantra chanting with this essential guide. Discover how to connect with the divine, purify your mind, and resolve life's challenges by following specific do's ...

When Nike unveiled its now-famous slogan “Just do it” in 1988, it helped propel the US-based sportswear company to worldwide fame. Ordinary people also began invoking the catchphrase to motivate ...

The Tribune-Star Jan 16, 2014 Jan 16, 2014 Updated Aug 6, 2014 It started as a motivational tactic from a former great, became a rallying cry, a Twitter hashtag, and finally, a marketing slogan. Play ...