Crawling around like a crab or gorilla has become a bona fide exercise fad. It looks a little silly, but it’s also a serious workout. Crawling around like a crab or gorilla has become a bona fide ...

As someone who considers themselves relatively fit and strong, animal-style exercise is shockingly and humiliatingly hard. Jake Dearden, a trainer, influencer and fitness racer is taking me through ...

Performing yoga does all sorts of good things for golfers. It improves the body's stability and mobility. It helps with ...

Not long ago, I tried a 30-minute animal flow workout that entirely changed my attitude toward bodyweight training. Not only did it stretch and strengthen my entire body, leaving me feeling fantastic ...

You've probably heard of yoga with cats. Or maybe yoga with goats. Yoga with beer? On the beach? Sure, why not. These are some of the trends in yoga that are growing across the country. If you're a ...

“No matter who you are, puppies have a way of making you slow down, smile and feel good. And honestly, they don’t care if you ...

If you want to incorporate quality time with animals into your yoga practice, you have a lot of options these days. There’s puppy yoga, cat yoga, and (perhaps the most famous) goat yoga. Now, in ...

Discover the fun and relaxing way to incorporate your furry friends into your yoga routine with our latest #shorts video! Learn how to use a yoga wheel while keeping your dogs entertained and engaged.

PORTLAND, Ore. (KOIN) – When you get an opportunity to “paws” and relax, you take it. And that’s just what KOIN 6 News did when offered a chance to experience Kitten Yoga. The event was held at the ...

Many people turn to yoga as a form of exercise and a way to unwind. It's a place where you wouldn't expect to see our furry friends taking to the mat. At Icehouse Fit, the two came together. "We had 5 ...