Purple isn’t just pretty – it’s powerful. These deep-toned foods are bursting with anthocyanins, fierce antioxidants tied to ...

Stop viewing blueberries as a minor dietary addition and start seeing them as an essential daily supplement for performance.

Red and yellow onions may look alike, but they differ in flavor, color, and use. Learn which one to pick for salads, soups, ...

According to Purdy, antioxidants are split up into two types: enzymatic and non-enzymatic, with the latter being the more common type we think of. Non-enzymatic antioxidants include important ...

The website 'Verywell Health' said that antioxidants work to neutralize free radicals before they can damage body cells, ...

LANSING, Mich. November 5, 2018 - Wearing red has become a popular way to support the prevention of heart disease, the #1 killer of women. Now new research suggests eating red may be one of the best ...

KANSAS CITY — Suntava purple corn, launched as an ingredient in 2007, first was touted as a way to replace synthetic dyes in food coloring, said Bill Petrich, chief executive officer and founder of ...

Plant pigments called anthocyanins provide fruits and vegetables with beneficial blue, purple and red coloring. Now scientists are learning more about these compounds and their absorption into the ...

Learn the top five benefits of blueberries, including their antioxidant properties linked to longevity, on the latest episode of Plant-Based. It’s true that good things come in small packages. It’s an ...

The pigment that gives red cabbage its distinctive color can also help fight cancer in humans - provided the body can absorb the right type and in sufficient quantities, according to researchers from ...

Anthocyanins, antioxidant pigments from fruit and vegetables, have a "significant potency" against fat cells and could be used for the prevention of weight gain, suggests a new study from Japan. Both ...

Purple-fleshed tomatoes which have high anthocyanins accumulation in both the peel and flesh. (Photo provided to Xinhua) Chinese researchers have developed a genetically modified purple tomato rich in ...