Apple cider and apple juice high in natural sugars but low in satiating nutrients, like fiber, which is why these beverages should be enjoyed in small amounts.

While both offer health benefits, apple cider may offer more health benefits than apple juice. Learn how these apple beverages compare.

With its sweet, crisp taste and refreshing flavor profile appealing to both children and adults, apple juice is a staple in many homes. From lunch boxes to hotel breakfast lounges, the beverage has ...