ZDNET's key takeaways A team of researchers developed a new sleep study app. The app was developed using AI and an Apple ...

Unlock the full potential of your Apple Watch with these 5 hidden apps for health, productivity, and more. Discover smarter ...

When it was first released in 2015, the Apple Watch quickly earned the mantle of the best-selling device in the category, and millions of users have it on their wrists today. Its seamless pairing with ...

Smart Watch plus AI app transforms smartwatch into an advanced sleep monitoring tool for Alzheimer’s research.

To set up your typical range, you must wear your Apple Watch for at least seven days. Ensure your watch is not loose on your ...

Apple is heading in the right direction with its sleep-tracking feature, but compared with the competition, there’s still ...

Feeling groggy in the morning? Wondering if you're getting enough shut-eye? Your Apple Watch might have the answers you're looking for. With the built-in sleep app, you can easily track your sleep ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

What’s happened? A team at the University of Massachusetts Amherst has developed an app called BIDSleep that transforms the Apple Watch into a research-grade sleep monitoring device. Built under the ...

watchOS 11 brings automatic sleep tracking to the Apple Watch. This means the smartwatch can track your sleep even if you don’t set a sleep schedule or use the Sleep Focus mode. While a small change, ...

Apple Watch users everywhere, now including Brazil, can catch early signs of sleep apnea and take steps toward healthier sleep. Here's how it works. Apple's push to make the Watch a tool for ...