When it comes to fiber, hydration, and heart health, apples may have a slight edge over bananas. But both fruits deliver ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Apples have slightly more fiber than bananas.Bananas can be a better ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

While the old saying goes that an apple a day keeps the doctor away, scientists have discovered a new equation for fruit consumption and overall health. Over the course of a decade, researchers from ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...