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Arnold Schwarzeneggers Simple Longevity Rule: Why So Few Follow It

At 78, Arnold Schwarzenegger continues to defy age, constantly shifting gears and embracing new challenges. From his iconic Mr. Olympia days to Hollywood stardom and political office, Arnold has ...
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'Arnold’s 20-Minute Full-Body Workout Looks Simple – I Tried It, and It Burned'

When Arnold Schwarzenegger talks, it's usually worth listening. The seven-time Mr Olympia champion used to spend up to five hours a day in the gym when at the peak of his powers as a professional ...