Awareness of attachment theory has grown over recent years, with the rise among the wider public of interest in therapeutic ...

Therapy's true power isn't in the latest buzzwords or brands; it's in the relationship between client and therapist.

A new study suggests that certain personality traits and past relationship patterns are linked to whether an individual ...

Understanding how they form and still affect you to this day is key to breaking negative relationship patterns.

The nature of these earliest relationships influences how we behave towards others and see the world long after we’ve grown—but in more complex and nuanced ways than researchers previously thought, ...

Sometimes, you’re your own worst enemy. The tricky part is that you often don’t recognize it. Self-sabotage can get in the way of your goals and best intentions, and it frequently stems from ...