A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...

Whether you’ve read about the potential benefits of Ayurvedic cooking or have heard from friends that the practice healed their health woes, this ethos is taking the culinary world by storm. If you’re ...

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If we are what we eat, shouldn’t we be eating more healthily? On April 17th, Asia Society partnered with the Asian Art Museum to host “The Ayurvedic Kitchen: The Yoga of Culinary Spices”. As the ...

The article discusses Ayurveda, a 3,000-year-old holistic medicine system that emphasizes balance among mind, body, and spirit through diet and lifestyle. The article discusses Ayurveda, a ...

Ayurveda isn't just a way of eating, it's a way of life. However, a key part of an Ayurvedic lifestyle is eating the right types of food at the right time and in appropriate portions. Unlike other ...