While getting a professional back massage on a daily basis may sound like a dream come true, doing so is hardly practical—or financially possible—for most people. But if you suffer from chronic back ...

I have slouched ever since I can remember. No matter how much I remind myself to sit and stand up straight, I get lazy along the way. Thus, my back pain these days comes as no surprise. Every now and ...

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If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Tech neck got you down (literally, because you’re always ...

Now that we’re all at home most of the time, our fitness routine might be changing, from working out more to stave off boredom or working out less given the lack of available equipment. In either ...

If you spend a lot of time driving, you’re probably aware of the back and shoulder tension that comes with it. That’s where a lifesaver of a gadget comes in: the car seat massager. A good massager can ...

If you have neck or back pain, you might wonder what you can do for relief. Massage chair pads to the rescue! Before you start shopping, know this: Massage chair pads aren’t the same as massage chairs ...