Sure, it may feel good, but is cracking your back bad? Three chiropractors all agree than the long-term consequences aren't great. Dr. Cappo holds additional board certifications as a Sports Physician ...

Back pain is one of the most common health issues around the world, affecting people of all ages. The trigger for it could be ...

Now, there’s another reason to go for that long walk on the beach. A long time spent walking each day may reduce the risk of back pain, a new study suggests. The key word here is “long.” People who ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Getting your steps in is ...

People are always telling you to move forward in life. But what if we told you that the key to a stronger body and a sharper mind was actually going backward? Yes, literally. A growing body of ...

Many people crack their necks to relieve tension, but is it actually harmful? Cleveland Clinic neurosurgeon Dr. Deborah Benzil weighed in on the topic to separate fact from fiction. “Cracking your ...

Share on Pinterest Scientists have found a link between low back pain and walking intensity and length. A Alina Rudya/Bell Collective/Getty Images For many people, low back pain is chronic, meaning it ...