Your iPhone offers a hidden audio sanctuary in its accessibility settings with Background Sounds — a feature that surrounds you with calming ambient audio whether you're trying to concentrate at work ...

With iOS 26, Apple added a bunch of new options for the Background Sounds feature. If you're unfamiliar with it, it is an Accessibility option that allows your iPhone to play soothing background noise ...

Apple has expanded the Background Sounds feature in iOS 26, adding eight new ambient soundscapes to help you focus, relax, or mask distracting environmental noise. Here's how to make the most of them.

Listening to natural sounds can lower stress, relieve perceived pain and foster a more positive disposition, according to research from the Proceedings of the National Academy of Sciences. Different ...