"Most cravings only usually last from a few minutes to about 20 to 30" says one expert — so if you take a quick stroll, you may walk away the craving.

A small bout of worry in the morning turns into a whole day of anxiety, stress, and panic. A tiny criticism spirals into hours of self-doubt and catastrophizing. A minor slight against you leads to ...

Warren Buffett–clearly a guy who knows a little something about developing good habits–once said, “Chains of habit are too light to be felt until they are too heavy to be broken.” Buffett is right.

Avoiding these four money habits could help you build long-term wealth, personal finance expert Humphrey Yang said. Here's what to stop doing now.

Dementia — an old people’s disease, right? It’s true, yes, that memory loss and a decline in language and problem-solving capabilities — often caused by Alzheimer’s — typically impacts the over-65 ...

Suddenly the tail lights of the car in front of me are brighter and closer than just a few seconds before. Instantly, I moved my foot to the brake pedal. I did it automatically. I did it without ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sometime during childhood, I developed a seemingly unbreakable habit of twirling my hair and picking at ...