When the Charlotte Hornets inevitably find themselves needing a shot to tie or win a game in 2025-26, who will Charles Lee draw up a play for? Theoretically, he'll have plenty of capable scorers to go ...

So much for building momentum. Fresh off an impressive outing that caught people’s attention nationally given the beatdown they put on the defending NBA champions, the Charlotte Hornets were back home ...

A 16-point lead in the fourth quarter wasn’t enough for the Philadelphia 76ers to put the Charlotte Hornets away with ease for their second victory of the year. The Hornets can thank their star guard, ...

When you want to challenge your abdominal muscles and kick up the intensity of your workout, try doing your crunches on a large stability ball. It will train your abs to use strength, control and ...

Sit on the ball. Place your hands behind your head and walk your feet away, resting your middle back (not your upper back) on the ball. Keep the knees bent at right angles. Exhale and lift your upper ...