Baseball training often means hitting in the cage, taking ground balls, or working on your pitching mechanics. But what happens off the field is just as important—maybe even more. An off-field workout ...

During the Washington Nationals' second full-squad workout, the team worked on something new that is coming to the MLB this ...

The Nationals have been taking the field at the CACTI Ballpark of the Palm Beaches since January. But after weeks of pre-camp training, they held their first full-squad workout on Monday. “It was nice ...

In this episode of STACK Fitness Weekly, Tony Gentilcore shows you two upper-body exercises that are safe for baseball players.

EUGENE, Ore. (KATU) — A University of Oregon baseball player is recovering after suffering a freak accident while working out. On February 4, 2025, Cole Fisher was working out with the team when his ...

SARASOTA-What’s happening? Monday was the first day of full-squad workouts for the Orioles, and players gathered for a group meeting. Control owner David Rubenstein and minority owner Michael ...