Warming up is one of the most important parts of an athlete’s routine, yet it’s often overlooked. A proper warm-up is essential for performance, getting the blood flowing to get the muscles (including ...

Stephen Curry is known for his amazing shooting skills and quick moves on the basketball court. Before every game, he follows a special warm-up routine that may look simple, but is very important to ...

The Florida Gators basketball team is currently ranked No. 13 in the country and moved to 9-0 with an 87-69 win over Virginia on Wednesday night in Gainesville. As it stands right now, Florida looks ...