If 2025 is the year you and your best mate/boyfriend/girlfriend/mum/dad/sister/any of the above take on your first Hyrox, this is the workout to help you cross that ...
Get ready to feel the burn and the bliss! Mira’s 30-minute beginner-friendly full-body Pilates session blends standing moves and mat work to tone and stretch. With calm cues and mood-boosting vibes, ...
With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback