You’ve likely heard of fitness classes like Zumba and if you’ve yet to try it, Lifestyle Expert Jennifer Bonner joins the show with a free, easy way to see if it’s for you.To learn more or check out a ...

The Sterling Recreation Department will offer Zumba classes in four-week segments this fall. Evening classes will begin at 6 p.m. on Sept. 10 and morning classes start on Sept. 18. The morning ...

Exercise is a proven tool to deal with stress, so why not consider an activity that’s not only great exercise and a stress buster, but is fun as well. Although some people wouldn’t use the word fun to ...

Greater Elizabethtown Area Recreation & Community Services will hold Zumba Gold classes from 6 to 6:45 p.m. Mondays from Jan. 13 to March 13 at the Masonic Village Memorial Hall Gym, 1 Masonic Drive, ...

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The National Alliance on Mental Health of Lorain County will host Zumba for Beginners from 6 to 7 p.m., Feb. 28, at Clearview School Wellness Center, 4700 Broadway in Lorain. Zumba is a low-impact ...

WESTFIELD - Stanley Park will host Zumba fitness classes, a six-session program, beginning May 5. The classes will be taught by certified instructor Tara Daley and feature low-impact, high-energy ...