To paraphrase Kenny Powers, not everybody’s trying to be the best at exercising. You need not worry if you don’t know, or care, how much weight you can put up on the bench. That said, if you know and ...

JOINT BASE LEWIS-McCHORD, Wash. - Throughout their marriages, husbands and wives often give one another helpful advice. It's not so often, however, the advice has anything to do with competitive power ...

Covington’s Kaylee Robin admits that outside of powerlifting she might not be the most athletic person. But when she locks in on the bench press, she’s hard to beat. Just check the state record books.

Bench pressing involves more than just lifting a weighted bar. It also involves a state of mind and lifestyle, technical rules and controversial attire. Just ask Butte's Luke Blaskovich or Susan ...

Gene Rychlak Jr. is the best bench-presser in the world. Powerlifting experts coo over the 6-foot-1-inch, 380-pound behemoth’s physical attributes. His short arms bulge with massive triceps that ...

Been stuck at 185 pounds on your bench press for what seems like decades and looking finally to crack 200? Well, no promises, but these four powerful little mental tricks could help you add an ...

NEW YORK — The Brooklyn Nets were struggling against an undermanned Chicago Bulls squad and trailed by as many as six points in the third quarter. Desperate to do something, interim Nets head coach ...

If you are serious about working out and want to boost muscle mass and increase your strength and power, you may want to consider adding a weight bench to your home gym. According to Kyle Kercher, a ...