Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Feb 26, 2025, 6:22am CST Updated: Feb 26, 2025, 7:43am CST Getty Images (Morsa Images) Self-reflection which goes beyond simple meditation or casual introspection. If you're bombarded with constant ...

Happiness is more than a mood; it’s “a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment.” It is a personal commitment to be optimistic even ...