"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The Nike Metcon 6 is the cross-training shoe that consistently performs in the gym. It's super ...

The best cross training shoes provide a stable foundation for lifting, the flexibility for action and moving between activities, and are nimble enough for a bit of running, allowing you to tackle the ...

It’s not easy to find a shoe that seamlessly strikes that balance, so it’s a good thing we’re always testing new workout shoes here at SELF. Below, we spoke to experts about what makes a great cross ...

If you've ever found yourself running to the locker room to change in-between deadlifting, jogging, squatting, or functional circuit training, you're not alone. There are a lot of benefits to doing ...