Melatonin may cause heart failure
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Here, experts explain when to take melatonin for best results, plus the drug interactions and other things you need to know ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU STICK to a relaxing bedtime routine but still struggle to get the sleep you need, you may find ...
Melatonin supplements are a common solution for people who may struggle with insomnia. Taking magnesium supplements may help ...
Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, but it may also add ...
Melatonin is a go-to supplement for millions looking to get better sleep, but could it be doing more than just helping you ...
Sleep is essential to our health, yet millions of adults in the U.S. struggle with poor sleep quality or insomnia. Getting adequate sleep helps people be their ultimate best and cope with the ...
Sean Jackson is a creative copywriter living in Florida. He's had work published with Realtor.com, theScore, ESPN, and the San Francisco Chronicle. In his free time, Sean likes to play drums, fail ...
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