"Biofeedback helps you make slight changes in your body, such as relaxing muscles, to help relieve pain or reduce tension." ...

Consumer wearables are evolving from passive stress monitors into read-write systems.

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. If you’ve ever sat down at the piano to play a Mozart sonata and ...

Digital mental health company Meru Health is launching a new wearable aimed at helping its users understand the mind-body connection through biofeedback. Meru’s platform uses a multi-pronged approach ...

Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...

I typically treat patients with long-standing difficulties in their life. They have usually made numerous attempts to resolve internal distress and conflict in relationships with varying degrees of ...