One of our 2015 food resolutions is to add more fish to our diets and the season of Lent, which begins today, gives us the perfect opportunity to cast a wider net into the world of fish. Today’s catch ...

Today's tilapia tacos are topped with slaw and a creamy avocado-cilantro sauce. The federal government’s Dietary Guidelines for Americans recommend that adults eat at least 8 ounces of fish per week ...

4 tilapia fillets 2 ounces of cooking oil (per tilapia fillet) Blackening seasoning Heat oil in a cast iron skillet. Coat each filet generously on one side with blackening seasoning. Place tilapia ...

Last week, one of my regular customers at the restaurant, Terry Keeley, asked me to share my recipe for Blackened Tilapia. As I was telling him how to prepare it, he suggested that I write it in my ...

A new Capt. D’s seafood restaurant opened Monday in Warner Robins. The well-known, fast-casual seafood restaurant is sandwiched between a Waffle House and McDonald’s at 3004 Russell Parkway near Lake ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — On a busy Election Day, ...

The federal government’s Dietary Guidelines for Americans recommend that adults eat at least 8 ounces of fish per week because of the role fish plays in promoting heart health. Fish is an excellent ...