Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they ...

It's not uncommon to be bloated after working out. Eating beforehand or swallowing too much air while exercising can cause fullness in your abdomen.

Bloating is an uncomfortable, swollen feeling in the stomach, typically caused by a buildup of gas during digestion. (Getty Creative) But some are calling bloating supplements “the biggest scam in the ...

Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...

Gas that suddenly shows up as shoulder pain can feel confusing and even a little scary, especially when it hits after a meal ...

Feeling puffy, uncomfortable, or like your stomach just won’t calm down? You’re definitely not alone. Bloating can happen for ...

The most common causes of bloating include food intolerances, too much fiber, and IBS. To get rid of bloating, avoid troublesome foods and try over-the-counter products like Gas-X. If your bloating is ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

In India, most people fall short on fibre, not because it’s hard to find, but because it hides in the everyday foods we tend ...

Struggling with holiday overeating? A senior gastroenterologist explains the triggers and suggests mindful eating to enjoy ...

Most people will have felt with the painful ballooning of an uncomfortable bloated tummy. It's a common symptom, for which relief remedies are endlessly discussed. But what are the best ways to deal ...