A seldom-considered computing safety feature has nothing to do with protecting your data or preventing online identity theft. Rather, it focuses on providing visual clarity and reducing eye strain.

Gainesville, GA / / October 14, 2025 / Sleep ZM Understanding Blue Light and Digital Screens You’ve probably heard warnings about blue light from screens damaging your eyes or ruining your sleep. The ...

Blue light eyewear enthusiasts might be seeing red after this. Glasses that claim to shield your eyes from screens’ blue light and supposedly help you get better shut-eye may not provide much benefit ...

There are plenty of reasons to invest in a pair of blue light glasses. First, the accessories are said to filter blue light from computer screens. There’s also claims that they prevent digital eye ...

You could be forgiven for thinking a pair of blue-light-blocking eyeglasses is your free pass to indulge in as much screen time as you can squeeze into a day. And while the verdict is only partially ...

Technology has evolved and GUNNAR Optiks offers blue light protection glasses for all, not just gamers. Different tint options to choose from to suit your needs, from enhancing contrast to better ...

Staring at an electronic device for hours each day is something many of us do. Whether it’s work-related computer use, social scrolling on your smartphone, or streaming your favorite show on a tablet ...

We may receive a commission on purchases made from links. There is still some debate among experts about whether blue light is harmful, and if we need glasses to relieve eye strain and improve sleep ...

In today's digital world, prolonged exposure to screens is almost unavoidable. Whether it's a computer at work, a smartphone at home, or a television in the evening, our eyes are constantly absorbing ...

Yes, us at the Post, as we are going to preach that too much screen time isn’t great for you, but then spend our days writing from home, bathing in blue light from our laptops, and our nights reading ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies published ...