Add Yahoo as a preferred source to see more of our stories on Google. I tried a Blue Zone dessert recipe for brownies packed with protein and fiber. It had an unexpected secret ingredient. I tried a ...

April Lidinsky is joined by Velshonna Luckey to discuss Buettner’s inspiring book. Dan Buettner is a journalist and National Geographic Fellow who has popularized the term, “Blue Zones” – places in ...

Quick, healthy recipes from places such as Japan with high life expectancy are being taught to change eating habits for a longer life First they drop the onions into the pot. Then in go the chickpeas ...

Add Yahoo as a preferred source to see more of our stories on Google. Invite vegetable-forward side dishes to the feast. - lacaosa/Moment RF/Getty Images EDITOR’S NOTE: The podcast Chasing Life With ...

Elvis may have dreaded having a “Blue Christmas” — but who says it has to be a bad thing? A typical holiday dinner can pack more than 3,000 calories in a single sitting, with Americans piling their ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Eating a diet that can boost one's longevity can be remarkably easy. Just ask Diane Kochilas, a Greek ...

Note: For his book "The Blue Zones American Kitchen: 100 Recipes to Live to 100," Dan Buettner visited with chefs and cooks across the country already following a version of the Blue Zones diet. Among ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Some of the healthiest people in the world live on home-cooked meals based on cherished recipes passed ...

EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — The food people ...

Elvis may have dreaded having a “Blue Christmas” — but who says it has to be a bad thing? A typical holiday dinner can pack more than 3,000 calories in a single sitting, with Americans piling their ...