Acharya Balkrishna shares a simple Ayurvedic massage oil using mustard oil, ajwain, and garlic for muscle relief.

A single nerve injury can quietly reshape the immune system across the entire body. Preclinical research from McGill ...

Ashlyn Harris is opening up about the toll her soccer career has taken on her body. Harris, 39, retired from soccer after the 2022 NWSL season after 10 years in the league, and now the two-time World ...

When spring flowers bloom or fall leaves scatter, millions reach for tissues to combat the familiar sneezing and itchy eyes of seasonal allergies. Yet a lesser-known consequence lurks beneath these ...

That all-over body soreness might seem like just another sign of a busy life, but understanding when aches represent something more significant can make a crucial difference in your health. While many ...

When pain is the result of a misfiring pain alarm, try recalibrating the alarm by approaching pain as a safe sensation.

Over time, it increases the risk of heart attacks, strokes, kidney disease, and early death. One of the biggest problems with ...

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Pain is a reality of life. We all experience it at one time or another. Most of the time pain is helpful. It lets us know we have done something that we should discontinue. With the classic example of ...

The kidneys are vital organs responsible for filtering waste, balancing fluids, and regulating blood pressure. When kidney function declines, the body often sends out early warning signs, not always ...

The former NWSL star and mother of two tells PEOPLE how she manages her pain after a long soccer career Ashlyn Harris is opening up about the toll her soccer career has taken on her body. Harris, 39, ...