Flatten belly overhang after 50 with 5 walking drills: high-knee power walks, core braces, cross-body steps, posture walks, ...

Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

A fixation on the nose, a mole, skin coloration, the belly, or something else Many of us have a body area (or areas) we wish could be different or that causes anxiety. For some, active self-acceptance ...

When I had an eating disorder, I was obsessed with a particular part of my body, and any reflective storefront or car window was an opportunity. I needed to check and see if it was still as dreadful ...