To get science-y, Lyons says somatic shaking gives your body what's called kinesthetic and proprioceptive information, which actually “remaps” your sense of your body from the inside out. Instead of ...

We all experience stress in our lives. Stress can come from everyday events, like missing a bus or giving a speech. Other times, stress comes from trauma. While some may benefit from counseling or ...

Add Yahoo as a preferred source to see more of our stories on Google. Finding part of your body shaking involuntarily can be distressing, especially when there’s no clear cause. Hand tremors, for ...

It’s no secret we’re stressed, but according to a recent survey from Champion Health, 76% of us feel moderate to high levels of work-related stress and naturally, this spills over into other aspects ...