Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

New to Weights but Short on Time? The 5x5 Workout Delivers Muscle in 3 Weekly Sessions.

Work smarter, not harder.
A Jetset Journal on MSN

Upgrade your workout routine with new fitness finds

Get into a good workout routine and it will benefit your physical and mental health! Amazon has tons of great finds to get a ...
CNET

Apple Fitness Plus Offers Workouts That Fitness Enthusiasts of All Levels Can Enjoy

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Josie Gibson relies on this short but intense workout routine to stay strong in her 40s

Her approach proves that keeping exercise simple and enjoyable is key ...

The 8-Minute Bed Routine That Restores Core Strength Faster Than Planks After 60

Bed core workout after 60, guided by a DPT and Pilates instructor. Do this 8-minute routine to build strength fast.

'I'm 92 And Feel 50. Here's The Workout Routine I Swear By, And How To Get Started In Your 60s.'

"It makes me sad when people feel they have an expiration date." ...

I took 11 free workout classes in January worth almost $400 — here’s how you can, too

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

The One Device Missing From Your Fitness Routine

Do you really need a vibration plate? And if so, which one is the best? Here, Bazaar's list of the best vibration plates that ...
A Jetset Journal on MSN

New fitness finds to add to your workout routine

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...