"Fitness fuels us, and it’s amazing… but what we’re also realizing is there’s so much more to being healthy," said Kate Flannery, head of community and partnerships at Athleta. Bodywork is a big part ...

A while back, I had a coworker tell me that I was the most unhealthy, healthy person she knew. I exercised every day, ate well, didn’t partake in recreational drinks or other substances, got plenty of ...

"FDA-cleared red light therapy devices are safe for most people when used correctly, with only minor potential side effects," ...

In "Sex, Love, and Goop," two women undergo "sexological bodywork" for different sex concerns. The therapy, which can involve a practitioner touching a clients' genitals, is illegal in 49 states. When ...

Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

I'm so glad you're here. You don't have to do this alone. If you're sick of grappling with pain and confusion, I'll partner with you to heal the source of your sadness so you can live a life that's ...

An Oklahoma Medical Research Foundation co-worker would like your opinion on the use of magnets to treat pain. In particular, she says her mother has gotten relief by using a magnet — I believe it’s ...

Trauma and stress can stay in the body long after one's mind has moved on from an incident, mental health experts said.

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

In "Sex, Love, and Goop," two women undergo "sexological bodywork" for different sex concerns. The therapy, which can involve a practitioner touching a clients' genitals, is illegal in 49 states. When ...